This smoothie is extremely refreshing! I’d like to point out that it’s the superfood mix that gives this smoothie its colour – I’m not using unripe mango’s or some special exotic type! You don’t have to stick to mango in this recipe, you can add in whatever frozen fruit you like.
I often use frozen ingredients in place of fresh ingredients as the frozen ingredients were picked during season and contain their full flavour. Fruits you find in the supermarket out of season are often imported or their lack full flavour.
- 1x large handful of frozen mango pieces
- 1x fresh peeled banana
- 1x small hand full of oats
- 1x small hand full of nuts
- 1x cup of milk
- 2x table spoons of plain yoghurt (optional)
- Juice of half a fresh lime
- Superfood Mix
Putting it all together
When adding the ingredients to your blender, remember to always start with the softest items first. Progress to the solid ingredients before adding in your liquids. Wiz the ingredients together for 1 – 2 minutes or until you reach your preferred texture.
If you add more frozen mango than your blender can handle, your mixture might get stuck. If this is the case, remove the jug from your blenders base and give it a nudge. If this doesn’t help, add some more milk or water.